Receding hairlines are very common as we age and it’s only natural that it happens to most of us. It usually starts happening between the ages of 17 and 29 for most men. When your hairline stops moving higher and stays in one place it’s possible that your hair thinning would slow down or stop altogether. However, your hair might keep getting thinner which is more commonly known as pattern balding.
Although there aren’t many things that can prevent this from happening because it’s caused mainly by genetics and getting older, there are some remedies that can stop hair loss.
Healthy Diet
One of the most important things you can do to stop receding hairlines or at least slow them down is to eat a healthy diet. A diet filled with antioxidants might help you have healthier and thicker hair. Foods such as blueberries, walnuts, spinach, and kidney beans are very rich in antioxidants so make sure you add them to your diet. Your diet should also have plenty of vitamins and minerals especially vitamin A, vitamin B-12, vitamin E, iron, and zinc. Those are all essential for your hair because they support healthy hair growth. Your diet should also have plenty of nuts, seeds, and leafy vegetables because they have some ingredients that can make your hair look and feel much better.
Herbs
There are some herbs you can mix that can help with your receding hairline when applied topically. Herbal remedies have been around for many centuries and many of them have proven to have some benefits in both medicine and beauty treatments. Some ointments can help you improve your hairline and some of the herbs that are known to have good effects are ginseng, Chinese hibiscus, gooseberry, aloe vera, and gotu kala. Mixing these herbs with an oil solution which you can apply to your hair later might help you slow your hair loss issue.
Essential Oils
Aside from herbal treatment with oils, you can also use essential oils if you suffer from hair loss and receding hairline. Essential oils may also improve symptoms of hair loss and help you slow down the entire process. Essential oils like peppermint oil, rosemary oil, and lavender oil have shown promising results when used as a treatment for receding hairline. To use these oils, they have to be mixed in a carrier oil like coconut oil, jojoba oil, or almond oil. Once you have them mixed in the carrier oil you should apply it topically to your scalp.
Change Your Shampoo
Some shampoos are just too hard on your hair and your scalp. Try changing your shampoo to a gentler one that is specifically designed to stimulate the hair and hair follicles. There are shampoos on the market that are actually made to stimulate hair growth and hair thickness. These shampoos don’t contain any chemicals that are stripping away the oil from your hair which weakens the hair follicles. Gentle shampoos contain an ingredient called ketoconazole which might promote hair growth so it’s worth trying this natural remedy.
Massage
Massage, including scalp massage, may help you bring down stress and anxiety levels which can help you prevent hair loss. There is some research that suggests scalp massage can help you grow healthier and thicker hair. One reason for this may be because massage increases blood circulation and brings more nutrients to the hair follicles at the place of your hair loss.
Another reason why massage can help you prevent or slow down hair loss is that it relaxes you and helps you get rid of stress and anxiety. Stress is directly linked to some types of hair loss so bringing it down may stop receding hairline and hair loss.
Although receding hairlines and hair loss happen because of genetics and aging, there are many people out there who suffer from hair loss for different reasons and one of these natural remedies might help them slow down the entire process. Since you can’t know the exact reason why you started losing your hair, we strongly recommend that you try out these natural receding hairline remedies before you opt to go a different way and turn to medications and hair transplants.
